{"id":52111,"date":"2019-12-09T14:05:50","date_gmt":"2019-12-09T14:05:50","guid":{"rendered":"http:\/\/munilaja.cl\/w\/?p=52111"},"modified":"2019-12-09T14:05:50","modified_gmt":"2019-12-09T14:05:50","slug":"caminata-por-una-vida-sana-reunio-a-mas-de-100-personas","status":"publish","type":"post","link":"https:\/\/munilaja.cl\/w\/caminata-por-una-vida-sana-reunio-a-mas-de-100-personas\/","title":{"rendered":"Caminata por Una Vida Sana reuni\u00f3 a m\u00e1s de 100 personas"},"content":{"rendered":"<p><strong>La actividad fue organizada por el Programa Vida Sana, Municipalidad de Laja y San Rosendo.<\/strong><\/p>\n<p>Pese a lo caluroso que fue el d\u00eda jueves 5 de diciembre, <strong>m\u00e1s de 100 personas se reunieron para participar de la primera caminata por una vida san<\/strong>a, organizada por 2 comunas: Laja y San Rosendo. La iniciativa naci\u00f3 para combatir el sobrepeso y obesidad. <strong>El trayecto de la caminata fue desde la Plaza C\u00edvica de Laja hasta la Plaza de Armas de San Rosendo<\/strong>.<\/p>\n<p>A nivel pa\u00eds un 75% de los chilenos tiene sobrepeso u obesidad. En nuestra comuna las cifran no var\u00edan mucho, pero lo preocupante es la obesidad infantil, seg\u00fan lo que indica Junaeb.<\/p>\n<p><strong>Pamela Abello, nutricionista del Departamento de Salud Municipal de Laja, entrega algunas recomendaciones para el verano \u201chay que comer 3 frutas al d\u00eda, tomar mucha agua, alrededor de 2 litros al d\u00eda y disminuir los alimentos procesados<\/strong>\u201d.<\/p>\n<p>El <strong>programa Elige Vida Sana es una estrategia que busca mejorar la salud y calidad de vida<\/strong>, reduciendo los factores de riesgo de desarrollar diabetes y enfermedades cardiovasculares en la poblaci\u00f3n, principalmente por una dieta inadecuada, sobrepeso, obesidad o mala condici\u00f3n f\u00edsica.<\/p>\n<p>Este programa trabaja con ni\u00f1as y ni\u00f1os desde los <strong>6 meses hasta los 64 a\u00f1os de edad. Tambi\u00e9n se hace un seguimiento a las mujeres embarazadas y post parto despu\u00e9s del octavo mes<\/strong>.<\/p>\n<p>Pensando en el a\u00f1o 2020, se mantendr\u00e1n los 150 cupos del Programa Elige Vida Sana para la comuna de Laja. Esto permitir\u00e1\u00a0continuar el trabajo del Departamento de Salud con las personas que participan del programa.<\/p>\n<p>Agradecemos a quienes hicieron posible la realizaci\u00f3n de la caminata. D<strong>epartamento de Educaci\u00f3n Municipal de Laja, por autorizar participaci\u00f3n de los alumnos de la Escuela Francisco Zattera G\u00fcelfi, quienes son usuarios directos del Programa, y nos colaboraron con el traslado de ellos<\/strong>; tambi\u00e9n a la nutricionista y enfermera por acompa\u00f1arnos. A <strong>Senda previen<\/strong>e, por el aporte de regalos, los cuales fueron sorteados entre los participantes y a todos, quienes participaron (Colegio Santa Cruz, Colegio San Jorge), usuarios del programa, <strong>profesor de educaci\u00f3n f\u00edsica del Hospital de Laja<\/strong>, <strong>comuna de San Rosendo<\/strong>, entre muchos m\u00e1s que apoyaron.<\/p>\n<p>[foogallery id=\u00bb52113&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La actividad fue organizada por el Programa Vida Sana, Municipalidad de Laja y San Rosendo. Pese a lo caluroso que fue el d\u00eda jueves 5 de diciembre, m\u00e1s de 100 personas se reunieron para participar de la primera caminata por una vida sana, organizada por 2 comunas: Laja y San Rosendo. La iniciativa naci\u00f3 para [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":52124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"zakra_menu_active_style","zakra_page_header":true,"footnotes":""},"categories":[79,17],"tags":[454,5,465,364,328],"class_list":["post-52111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-servicio-a-la-comunidad","tag-caminata","tag-laja","tag-programa-elige-vida-sana","tag-salud","tag-san-rosendo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caminata por Una Vida Sana reuni\u00f3 a m\u00e1s de 100 personas - Municipalidad de Laja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/munilaja.cl\/w\/caminata-por-una-vida-sana-reunio-a-mas-de-100-personas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caminata por Una Vida Sana reuni\u00f3 a m\u00e1s de 100 personas - Municipalidad de Laja\" \/>\n<meta property=\"og:description\" content=\"La actividad fue organizada por el Programa Vida Sana, Municipalidad de Laja y San Rosendo. Pese a lo caluroso que fue el d\u00eda jueves 5 de diciembre, m\u00e1s de 100 personas se reunieron para participar de la primera caminata por una vida sana, organizada por 2 comunas: Laja y San Rosendo. 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